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Andy's Kitchen

Vegan Starter | Hummus On Sourdough

Hello, how are we these days? I hope everyone is well. In this post, I would like to share a recipe for an elevated version of avocado on toast called “hummus on sourdough.” This recipe includes avocado and tomatoes. You can serve it as a light snack, light breakfast, or as a starter. Let’s get cooking!

內容目錄

Ingredient

1 or 2 pieces of sourdough

1/4 tomato, dice

1/2 avocado, dice

4 cherry tomatoes, cut in half

pinch chilli flakes (optional)

salt and pepper for seasoning

few rockets for garnish

Hummus

2 cans of chickpeas drained & rinsed

1 garlic, peeled

1/2 or 1 lemon juice. You can add more for more acidity

4 tbs Tahini

salt and pepper for seasoning

Method

Topping

  1. Preparing the topping with diced tomato, and avocado and cutting the cherry tomatoes in half. Then set aside for serving.
  2. Grill or toasted the sourdough.

Hummus

  1. Drain and rinse the chickpeas, then place them into a saucepan and cover with water. Cook the chickpeas over high heat until they start to bubble, roughly 5-6 minutes, or until they have softened.
  2. Transfer the chickpeas to the blender with 125ml of the cooking liquid, lemon juice, garlic and tahini. Blitz until smooth and creamy.
  3. Ready for serve.

Serving

  1. Place the hummus on the sourdough and follow with avocado, tomato and cherry tomatoes.
  2. Finish with a pinch of salt, pepper, and chilli flakes and squeeze some lemon juice.
  3. Garnish with rocket and ready to serve.

Note

  1. You can add some spiced hummus for extra taste. Things like paprika, or cumin

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